Baked Salmon Fillet

Baked salmon fillet with potatoes and spinach

The real question is how long can you cook salmon fillet before it dries out. Baked salmon fillet recipe, tips, cooking time and temperature.

How To Cook Perfect Duck Breast

Perfect cooked duck breast

An easy to follow recipe with pics to cook the perfect duck breast in a pan and in the oven. Duck breast oven temperature and cooking time.

Chicken Livers Wrapped In Bacon

Bacon wrapped chicken livers

How to prepare bacon wrapped chicken livers in the oven. Check out the low-fat version recipe. Perfect appetizer, keto and paleo friendly.

Chia Pudding

Chia pudding

Chia seeds pudding recipe. Chia puding is a keto and paleo superfood. How to make chia pudding for breakfast or as a dessert.

Scrambled Eggs With Cheddar Cheese

Cheddar scrambled eggs

Cheddar scrambled eggs or scrambled eggs with cheddar cheese: very easy-to-prepare, nutritious breakfast recipe. Keto, no sugar, protein rich.

Keto Tex-Mex Wrap

Keto Tex-Mex wrap

Healthy food does not need to taste bland. This keto Tex-Mex wrap is one of the best examples. Try this version and eat yummy and keto!

Keto Egg Wrap

Egg wrap

Easy to make keto egg wrap recipe with instructions. Low carb, gluten free wrap for your breakfast, lunch or snack. Also keto and paleo.

Paleo Thai Chicken Curry

Paleo Thai chicken curry

Easy & yummy paleo Thai chicken curry in less than 30 minutes. It is so finger licking good, that even if you have no intention of following the paleo diet, it can still be one of your favorites this year.